Month: June 2014

It’s important that with the summer heat coming, you should keep yourself hydrated at all times! Lacking the appropriate amount of water in your body can result in dehydration and if not treated properly, can lead to death. Water is essential in your body because it balances your temperature so that you don’t overheat. Your …

Dehydration Symptoms & Treatment Read More »

Now that summer is just around the corner, it’s time you learned some information on heat exhaustion and how you can prevent it from happening to you! Heat exhaustion occurs when your body basically becomes too hot. If you are properly hydrated, then your body cools off by sweating. However, if you are dehydrated and …

Heat Exhaustion – Drink Your Fluids! Read More »